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No Sweat, Literally: One down, a few more to go
New running clothes helped me feel a little motivated to get out this week. I was feeling pretty good about myself, but I felt even better when I walked into Tara Neff’s office Tuesday afternoon and...
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No Sweat, Literally: I lost 5 pounds!
This might have been the motivation I needed this week. I did my first run of the week Tuesday morning, walking 1 minute and running 2 for a total of 20 minutes. It was super cold and a bit windy out...
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No Sweat, Literally: A girl’s got to eat
Keeping track of my runs on the calendar helps me follow my progress. It’s great to look back and see all I’ve done. I underestimate the power of my stomach. It was a busy week for me. Throw in 5K...
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No Sweat, Literally: The final stretch
My desktop inspiration. I might need it this weekend! If you’ve been paying attention, you know the Race Against Racism/Splash of Color 5K is this weekend. Crazy, right? These five to six weeks of...
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Y-Tri training ride. Tri it!
See what I did there with that headline? Bet that’s the first time you’ve seen that joke. DAILY RECORD / SUNDAY NEWS – JASON PLOTKIN Really though, I mean it. The Y-TriDu5K is on the horizon with a...
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